Welcome to the HCC Team Camp 2024!! We had so much fun in Tucson last year and can't wait to go back for 4 days of swimming, biking, running, strength, mobility, and education! This camp is not open to the public. It is only available for HCC athletes, Velo Club members, their friends, family, and training partners.
This camp will kick off at 12PM on Friday, April 5th and End at 10AM on Monday, April 8th, 2024. All athletes should plan to arrive in Tucson by Thursday evening, April 4th.
What is included in this package:
- Guidance from expert HCC coaches from Friday afternoon until Monday morning
- Daily Swimming sessions with individual technique review (including video)
- Bike Rides that will work on skills, build endurance, and help you gain confidence and fitness on a variety of terrains
- Daily running sessions designed to build fitness, while focusing on form. We will have a session at a local track where we can work with each individual to improve run form
- Group strength training - the coaches will guide you on exercises that are the most beneficial to endurance athletes and how to execute each exercise properly.
- Team Dinner (dessert included)
- Camp Tee
What is not included in this package:
- Lodging
- Transportation
- Meals other than the team dinner
We have reserved a block of rooms at:
Westward Look Wyndham Grand Resort and Spa
245 E Ina Rd, Tucson, AZ 85704
Rates will be $169/night+tax and a resort fee (or about $848 for the full 4 nights Thursday - Monday). Our block of rooms is ready to reserve now and you will be emailed the details shortly after registration. HCC can help you find a roommate if you need one.
By February 1st HCC will contact you with a more detailed itinerary of the camp, locations, dates/times. We will include a list of what you should bring, what to expect, and will do what we can to help you make travel arrangements if needed. In the meantime, please reach out to jess@hardcoeurcoaching.com if you have any questions!
FAQ's:
Camp start/end times: Camp will start on Friday, April 5th at 12PM. The final session will end no later than 10AM on Monday so please plan to fly out no earlier than 2PM on Monday if you'd like to stay for the final session. The last session will NOT be a bike so you can break down your bikes on Sunday night.
Preparing Bikes: HCC can help assist in getting bikes ready to ride. We will also be working to find a local bike shop that can help build/debuild bikes and provide general maintenance.
Transportation: HCC will not be able to provide transportation to/from the airport and cannot guarantee transportation to/from any of the training sessions. We can help connect you with other athletes to possibly share rental cars if needed.
Lodging: HCC can help facilitate finding a roommate to defray costs if needed. Rooms in our block must be booked no later than March 1st, 2024.
Registration Deadline: We will close registration at the end of January. At that time we will work with registered athletes to help with shared cars / lodging.
Tentative Camp Schedule:
Friday: Afternoon Swim then Interval bike on the Tucson Loop Trail
Saturday: Long Ride up Mt. Lemmon, Post Bike Run, evening swim
Sunday: Morning Swim, Cycling skills and drills, Track Run session (+strength)
Monday: Morning Strength, Long Run, Optional swim